PROTEIN 12 G BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN 12 G BARS wins in 7 out of 12 nutrient categories
PROTEIN 12 G BARS: 7
vs
GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | PROTEIN 12 G BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 364 cal | |
| Protein | 24 g | 6.1 g | |
| Carbs | 50 g | 72.7 g | |
| Fat | 12 g | 6.1 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 12 G BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN 12 G BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 61 MG | |
| Iron, Fe | 4.4 MG | 2.2 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 660 MG | 273 MG |