PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB wins in 5 out of 10 nutrient categories
PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB: 5
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 257 cal | 263 cal | |
| Protein | 20.4 g | 10.5 g | |
| Carbs | 2.7 g | 36.3 g | |
| Fat | 20.4 g | 7.9 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 531 MG | 105 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 646 MG | 284 MG |