PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB vs ARTICHOKE JALAPENO POPPERS
Nutrition comparison per 100 g serving
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ARTICHOKE JALAPENO POPPERS wins in 5 out of 10 nutrient categories
PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB: 4
vs
ARTICHOKE JALAPENO POPPERS: 5
(1 ties)
Overview
| Nutrient | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | ARTICHOKE JALAPENO POPPERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 131 cal | |
| Protein | 20.4 g | 3.0 g | |
| Carbs | 2.7 g | 10.1 g | |
| Fat | 20.4 g | 9.1 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | ARTICHOKE JALAPENO POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.8 MG |
Minerals
| Mineral | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | ARTICHOKE JALAPENO POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 531 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 646 MG | 131 MG |