PROSCUITTO vs SMOKED SALMON SNACK BOX
Nutrition comparison per 100 g serving
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SMOKED SALMON SNACK BOX wins in 5 out of 10 nutrient categories
PROSCUITTO: 4
vs
SMOKED SALMON SNACK BOX: 5
(1 ties)
Overview
| Nutrient | PROSCUITTO | SMOKED SALMON SNACK BOX | Winner |
|---|---|---|---|
| Calories | 388 cal | 78 cal | |
| Protein | 18.8 g | 4.9 g | |
| Carbs | 24.7 g | 7.8 g | |
| Fat | 22.4 g | 3.4 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCUITTO | SMOKED SALMON SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.4 MG |
Minerals
| Mineral | PROSCUITTO | SMOKED SALMON SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 918 MG | 218 MG |