PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH PEACHES APPETAGGIO vs SMOKED PREMIUM DELI HAM
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PREMIUM DELI HAM wins in 5 out of 10 nutrient categories
PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH PEACHES APPETAGGIO: 2
vs
SMOKED PREMIUM DELI HAM: 5
(3 ties)
Overview
| Nutrient | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH PEACHES APPETAGGIO | SMOKED PREMIUM DELI HAM | Winner |
|---|---|---|---|
| Calories | 282 cal | 125 cal | |
| Protein | 21.2 g | 15.6 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 18.8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH PEACHES APPETAGGIO | SMOKED PREMIUM DELI HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH PEACHES APPETAGGIO | SMOKED PREMIUM DELI HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 824 MG | 1,219 MG |