PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO vs LUNCH COMBINATIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO: 5
vs
LUNCH COMBINATIONS: 5
(1 ties)
Overview
| Nutrient | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calories | 282 cal | 488 cal | |
| Protein | 21.2 g | 7.0 g | |
| Carbs | 4.7 g | 74.4 g | |
| Fat | 18.8 g | 16.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 69.8 MG |
Minerals
| Mineral | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 824 MG | 442 MG |