PROSCIUTTO TORTELLINI WITH PARMESAN GARLIC SAGE BASIL SAUCE AND GRAPE TOMATOES vs ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PROSCIUTTO TORTELLINI WITH PARMESAN GARLIC SAGE BASIL SAUCE AND GRAPE TOMATOES: 5
vs
ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | PROSCIUTTO TORTELLINI WITH PARMESAN GARLIC SAGE BASIL SAUCE AND GRAPE TOMATOES | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 190 cal | 96 cal | |
| Protein | 8.1 g | 7.0 g | |
| Carbs | 25.3 g | 12.2 g | |
| Fat | 5.9 g | 2.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO TORTELLINI WITH PARMESAN GARLIC SAGE BASIL SAUCE AND GRAPE TOMATOES | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PROSCIUTTO TORTELLINI WITH PARMESAN GARLIC SAGE BASIL SAUCE AND GRAPE TOMATOES | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 147 MG | 161 MG | |
| Sodium, Na | 476 MG | 257 MG |