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PROSCIUTTO vs CHICKEN SALAD SNACK TRAY

Nutrition comparison per 100 g serving

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CHICKEN SALAD SNACK TRAY wins in 6 out of 11 nutrient categories
PROSCIUTTO: 3 vs CHICKEN SALAD SNACK TRAY: 6 (2 ties)

Overview

Nutrient PROSCIUTTO CHICKEN SALAD SNACK TRAY Winner
Calories 365 cal 140 cal
Protein 20 g 5.9 g
Carbs 24.7 g 18.4 g
Fat 17.7 g 5.2 g
Fiber 1.2 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROSCIUTTO CHICKEN SALAD SNACK TRAY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PROSCIUTTO CHICKEN SALAD SNACK TRAY Winner
Calcium, Ca 235 MG 22 MG
Iron, Fe 0.9 MG 1.3 MG
Potassium, K 0 MG 191 MG
Sodium, Na 894 MG 346 MG
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