PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD vs ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD wins in 5 out of 10 nutrient categories
PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD: 5
vs
ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES: 4
(1 ties)
Overview
| Nutrient | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 306 cal | 195 cal | |
| Protein | 18.8 g | 4.4 g | |
| Carbs | 18.8 g | 31.0 g | |
| Fat | 17.7 g | 5.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 729 MG | 407 MG |