PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD vs BRAISED PORK CARNITS MEAL KIT
Nutrition comparison per 100 g serving
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PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD wins in 5 out of 10 nutrient categories
PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD: 5
vs
BRAISED PORK CARNITS MEAL KIT: 4
(1 ties)
Overview
| Nutrient | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | BRAISED PORK CARNITS MEAL KIT | Winner |
|---|---|---|---|
| Calories | 306 cal | 179 cal | |
| Protein | 18.8 g | 9.3 g | |
| Carbs | 18.8 g | 13.6 g | |
| Fat | 17.7 g | 10 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | BRAISED PORK CARNITS MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | BRAISED PORK CARNITS MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 729 MG | 357 MG |