PROSCIUTTO & PROVOLONE CHEESE CHARCUTERIE ROLLS vs SLICED SMOKED HAM
Nutrition comparison per 100 g serving
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PROSCIUTTO & PROVOLONE CHEESE CHARCUTERIE ROLLS wins in 4 out of 10 nutrient categories
PROSCIUTTO & PROVOLONE CHEESE CHARCUTERIE ROLLS: 4
vs
SLICED SMOKED HAM: 3
(3 ties)
Overview
| Nutrient | PROSCIUTTO & PROVOLONE CHEESE CHARCUTERIE ROLLS | SLICED SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 324 cal | 107 cal | |
| Protein | 26.5 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 23.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO & PROVOLONE CHEESE CHARCUTERIE ROLLS | SLICED SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO & PROVOLONE CHEESE CHARCUTERIE ROLLS | SLICED SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,118 MG | 1,071 MG |