PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS vs GENOA SALAME
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 5 out of 10 nutrient categories
PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS: 3
vs
GENOA SALAME: 5
(2 ties)
Overview
| Nutrient | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 329 cal | 306 cal | |
| Protein | 22.4 g | 16.5 g | |
| Carbs | 24.7 g | 2.4 g | |
| Fat | 14.1 g | 23.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 235 MG | Tie |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 965 MG | 1,541 MG |