PROSCIUTTO PANINO THIN SLICED MOZZARELLA ROLLED WITH PROSCIUTTO vs FULLY COOKED DELI STYLE THIN SLICED ROAST BEEF
Nutrition comparison per 100 g serving
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FULLY COOKED DELI STYLE THIN SLICED ROAST BEEF wins in 4 out of 11 nutrient categories
PROSCIUTTO PANINO THIN SLICED MOZZARELLA ROLLED WITH PROSCIUTTO: 2
vs
FULLY COOKED DELI STYLE THIN SLICED ROAST BEEF: 4
(5 ties)
Overview
| Nutrient | PROSCIUTTO PANINO THIN SLICED MOZZARELLA ROLLED WITH PROSCIUTTO | FULLY COOKED DELI STYLE THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 278 cal | 161 cal | |
| Protein | 22.2 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO PANINO THIN SLICED MOZZARELLA ROLLED WITH PROSCIUTTO | FULLY COOKED DELI STYLE THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO PANINO THIN SLICED MOZZARELLA ROLLED WITH PROSCIUTTO | FULLY COOKED DELI STYLE THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,089 MG | |
| Sodium, Na | 1,306 MG | 625 MG |