PROSCIUTTO PANINO vs WINE FLAVORED ITALIAN DRY SALAMI
Nutrition comparison per 100 g serving
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PROSCIUTTO PANINO wins in 4 out of 10 nutrient categories
PROSCIUTTO PANINO: 4
vs
WINE FLAVORED ITALIAN DRY SALAMI: 3
(3 ties)
Overview
| Nutrient | PROSCIUTTO PANINO | WINE FLAVORED ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 261 cal | 367 cal | |
| Protein | 23.4 g | 26.7 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 18.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO PANINO | WINE FLAVORED ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO PANINO | WINE FLAVORED ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 1,288 MG | 2,000 MG |