PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO vs ROAST BEEF
Nutrition comparison per 100 g serving
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PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO wins in 4 out of 10 nutrient categories
PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO: 4
vs
ROAST BEEF: 3
(3 ties)
Overview
| Nutrient | PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO | ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 282 cal | 125 cal | |
| Protein | 24.7 g | 19.6 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 17.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO | ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO | ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 1,094 MG | 786 MG |