PROSCIUTTO vs BABY TOMATOES WITH PEPPERJACK CHEESE
Nutrition comparison per 100 g serving
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BABY TOMATOES WITH PEPPERJACK CHEESE wins in 6 out of 11 nutrient categories
PROSCIUTTO: 4
vs
BABY TOMATOES WITH PEPPERJACK CHEESE: 6
(1 ties)
Overview
| Nutrient | PROSCIUTTO | BABY TOMATOES WITH PEPPERJACK CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 162 cal | |
| Protein | 19.6 g | 9.9 g | |
| Carbs | 10.7 g | 4.2 g | |
| Fat | 17.9 g | 12.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO | BABY TOMATOES WITH PEPPERJACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | PROSCIUTTO | BABY TOMATOES WITH PEPPERJACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 282 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,402 MG | 239 MG |