PROSCIUTTO DI PARMA vs CHORIZO NUGGETS CURED CHORIZO SAUSAGE WITH SMOKED PAPRIKA
Nutrition comparison per 100 g serving
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PROSCIUTTO DI PARMA wins in 6 out of 11 nutrient categories
PROSCIUTTO DI PARMA: 6
vs
CHORIZO NUGGETS CURED CHORIZO SAUSAGE WITH SMOKED PAPRIKA: 2
(3 ties)
Overview
| Nutrient | PROSCIUTTO DI PARMA | CHORIZO NUGGETS CURED CHORIZO SAUSAGE WITH SMOKED PAPRIKA | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 26.7 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO DI PARMA | CHORIZO NUGGETS CURED CHORIZO SAUSAGE WITH SMOKED PAPRIKA | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PROSCIUTTO DI PARMA | CHORIZO NUGGETS CURED CHORIZO SAUSAGE WITH SMOKED PAPRIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,833 MG | 1,429 MG |