PROSCIUTTO vs PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 3 out of 8 nutrient categories
PROSCIUTTO: 3
vs
PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT: 2
(3 ties)
Overview
| Nutrient | PROSCIUTTO | PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT | Winner |
|---|---|---|---|
| Calories | 179 cal | 533 cal | |
| Protein | 28.6 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROSCIUTTO | PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 2,000 MG |