Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle vs Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle wins in 6 out of 14 nutrient categories
Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle: 6
vs
Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle: 5
(3 ties)
Overview
| Nutrient | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 1 cal | 53 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 0.0 g | 13 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.5 MG | 20 MG |
Minerals
| Mineral | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 7 MG | |
| Iron, Fe | 0.0 MG | 0.1 MG | |
| Potassium, K | 12 MG | 77 MG | |
| Sodium, Na | 53 MG | 7 MG |