Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle vs Quaker Strawberry Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles
Nutrition comparison per 100 g serving
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Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle wins in 8 out of 14 nutrient categories
Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle: 8
vs
Quaker Strawberry Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles: 5
(1 ties)
Overview
| Nutrient | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Quaker Strawberry Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calories | 1 cal | 60 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 0.0 g | 9.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Quaker Strawberry Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Quaker Strawberry Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 60 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 12 MG | 141 MG | |
| Sodium, Na | 53 MG | 57 MG |