Propel Grape Water Beverage 16.9 Fluid Ounce Plastic Bottle vs Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Propel Grape Water Beverage 16.9 Fluid Ounce Plastic Bottle wins in 7 out of 14 nutrient categories
Propel Grape Water Beverage 16.9 Fluid Ounce Plastic Bottle: 7
vs
Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle: 4
(3 ties)
Overview
| Nutrient | Propel Grape Water Beverage 16.9 Fluid Ounce Plastic Bottle | Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 1 cal | 105 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0.0 g | 26.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Propel Grape Water Beverage 16.9 Fluid Ounce Plastic Bottle | Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.5 MG | 50 MG |
Minerals
| Mineral | Propel Grape Water Beverage 16.9 Fluid Ounce Plastic Bottle | Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 12 MG | 20 MG | |
| Sodium, Na | 53 MG | 66 MG |