Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle vs Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can
Nutrition comparison per 100 g serving
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Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle wins in 7 out of 15 nutrient categories
Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle: 7
vs
Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can: 4
(4 ties)
Overview
| Nutrient | Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calories | 1 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.1 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 3.3 MG | |
| Pantothenic acid | 2.5 MG | 1.3 MG | |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 10.5 MG | 12.5 MG |
Minerals
| Mineral | Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 21 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 53 MG | 38 MG |