PROMISE vs LOOKA PATISSERIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROMISE: 5
vs
LOOKA PATISSERIE: 5
(1 ties)
Overview
| Nutrient | PROMISE | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Calories | 418 cal | 316 cal | |
| Protein | 2.8 g | 2.6 g | |
| Carbs | 52.5 g | 34.2 g | |
| Fat | 21.5 g | 18.4 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROMISE | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 6.3 MG |
Minerals
| Mineral | PROMISE | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 390 MG | 145 MG |