PROMISE vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
PROMISE: 4
vs
FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | PROMISE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 418 cal | 197 cal | |
| Protein | 2.8 g | 4.6 g | |
| Carbs | 52.5 g | 33.3 g | |
| Fat | 21.5 g | 6.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROMISE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PROMISE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 390 MG | 197 MG |