PROMISE vs DF MAVENS

Nutrition comparison per 100 g serving

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DF MAVENS wins in 7 out of 11 nutrient categories

PROMISE: 3 vs DF MAVENS: 7 (1 ties)

Overview

Nutrient	PROMISE	DF MAVENS	Winner
Calories	418 cal	194 cal
Protein	2.8 g	3.2 g
Carbs	52.5 g	28.0 g
Fat	21.5 g	9.7 g
Fiber	0.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PROMISE	DF MAVENS	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	PROMISE	DF MAVENS
Calcium, Ca	10 MG	22 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	142 MG	0 MG
Sodium, Na	390 MG	75 MG

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