PROMISE vs 5IN CHOCOLATE MOUSSE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PROMISE: 5
vs
5IN CHOCOLATE MOUSSE CAKE: 5
(2 ties)
Overview
| Nutrient | PROMISE | 5IN CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calories | 418 cal | 488 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 52.5 g | 57.1 g | |
| Fat | 21.5 g | 27.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROMISE | 5IN CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROMISE | 5IN CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 142 MG | 143 MG | |
| Sodium, Na | 390 MG | 381 MG |