PROMENADE RED APPLE MARKET vs CHILI REDUCED SODIUM SEASONING MIX
Nutrition comparison per 100 g serving
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PROMENADE RED APPLE MARKET wins in 6 out of 10 nutrient categories
PROMENADE RED APPLE MARKET: 6
vs
CHILI REDUCED SODIUM SEASONING MIX: 3
(1 ties)
Overview
| Nutrient | PROMENADE RED APPLE MARKET | CHILI REDUCED SODIUM SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 323 cal | 333 cal | |
| Protein | 11 g | 11.1 g | |
| Carbs | 61 g | 66.7 g | |
| Fat | 10 g | 5.6 g | |
| Fiber | 40 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROMENADE RED APPLE MARKET | CHILI REDUCED SODIUM SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41 MG | 26.7 MG |
Minerals
| Mineral | PROMENADE RED APPLE MARKET | CHILI REDUCED SODIUM SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,529 MG | 222 MG | |
| Iron, Fe | 69 MG | 8 MG | |
| Sodium, Na | 31 MG | 2,889 MG |