PROMENADE RED APPLE MARKET vs HOUSE SEAFOOD MARINADE & SAUCE
Nutrition comparison per 100 g serving
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PROMENADE RED APPLE MARKET wins in 8 out of 10 nutrient categories
PROMENADE RED APPLE MARKET: 8
vs
HOUSE SEAFOOD MARINADE & SAUCE: 1
(1 ties)
Overview
| Nutrient | PROMENADE RED APPLE MARKET | HOUSE SEAFOOD MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calories | 245 cal | 294 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 46 g | 11.8 g | |
| Fat | 2 g | 26.5 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROMENADE RED APPLE MARKET | HOUSE SEAFOOD MARINADE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PROMENADE RED APPLE MARKET | HOUSE SEAFOOD MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 0 MG | |
| Iron, Fe | 15 MG | 0 MG | |
| Sodium, Na | 4,006 MG | 1,118 MG |