PROJECT 7 vs CHOCOLATE CHIP BROWNIE
Nutrition comparison per 100 g serving
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PROJECT 7 wins in 5 out of 10 nutrient categories
PROJECT 7: 5
vs
CHOCOLATE CHIP BROWNIE: 3
(2 ties)
Overview
| Nutrient | PROJECT 7 | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Calories | 325 cal | 429 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 72.5 g | 75 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROJECT 7 | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | PROJECT 7 | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 268 MG |