Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup vs Progresso Vegetable Classics Tuscan-Style White Bean Soup
Nutrition comparison per 100 g serving
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Progresso Vegetable Classics Tuscan-Style White Bean Soup wins in 5 out of 12 nutrient categories
Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup: 4
vs
Progresso Vegetable Classics Tuscan-Style White Bean Soup: 5
(3 ties)
Overview
| Nutrient | Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup | Progresso Vegetable Classics Tuscan-Style White Bean Soup | Winner |
|---|---|---|---|
| Calories | 49 cal | 52 cal | |
| Protein | 0.8 g | 2.8 g | |
| Carbs | 9.0 g | 9.2 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup | Progresso Vegetable Classics Tuscan-Style White Bean Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup | Progresso Vegetable Classics Tuscan-Style White Bean Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 283 MG | 276 MG |