Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup vs Progresso Light Chicken & Vegetables with Rosemary Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup: 4
vs
Progresso Light Chicken & Vegetables with Rosemary Soup: 4
(3 ties)
Overview
| Nutrient | Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup | Progresso Light Chicken & Vegetables with Rosemary Soup | Winner |
|---|---|---|---|
| Calories | 49 cal | 24 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 9.0 g | 3.7 g | |
| Fat | 1.2 g | 0.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup | Progresso Light Chicken & Vegetables with Rosemary Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup | Progresso Light Chicken & Vegetables with Rosemary Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 332 MG | 126 MG | |
| Sodium, Na | 283 MG | 268 MG |