Progresso Vegetable Classics Lentil Soup vs Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Progresso Vegetable Classics Lentil Soup: 4
vs
Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup: 4
(4 ties)
Overview
| Nutrient | Progresso Vegetable Classics Lentil Soup | Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup | Winner |
|---|---|---|---|
| Calories | 71 cal | 49 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 11.6 g | 7.3 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Vegetable Classics Lentil Soup | Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Vegetable Classics Lentil Soup | Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 137 MG | 228 MG | |
| Sodium, Na | 303 MG | 280 MG |