Progresso Traditional Chicken Rice with Vegetables Soup vs Progresso Gluten Free Chicken & Rice Noodle Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Progresso Traditional Chicken Rice with Vegetables Soup: 4
vs
Progresso Gluten Free Chicken & Rice Noodle Soup: 4
(2 ties)
Overview
| Nutrient | Progresso Traditional Chicken Rice with Vegetables Soup | Progresso Gluten Free Chicken & Rice Noodle Soup | Winner |
|---|---|---|---|
| Calories | 30 cal | 37 cal | |
| Protein | 1.5 g | 2.5 g | |
| Carbs | 5.7 g | 5.3 g | |
| Fat | 0.1 g | 0.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Progresso Traditional Chicken Rice with Vegetables Soup | Progresso Gluten Free Chicken & Rice Noodle Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 142 MG | 143 MG | |
| Sodium, Na | 258 MG | 295 MG |