Progresso Spicy Jambalaya with Sausage and Ham Soup vs SWANSON SOUP LOADED POTATO
Nutrition comparison per 100 g serving
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SWANSON SOUP LOADED POTATO wins in 6 out of 11 nutrient categories
Progresso Spicy Jambalaya with Sausage and Ham Soup: 4
vs
SWANSON SOUP LOADED POTATO: 6
(1 ties)
Overview
| Nutrient | Progresso Spicy Jambalaya with Sausage and Ham Soup | SWANSON SOUP LOADED POTATO | Winner |
|---|---|---|---|
| Calories | 52.7 cal | 353 cal | |
| Protein | 2.4 g | 5.9 g | |
| Carbs | 7.7 g | 70.6 g | |
| Fat | 1.5 g | 5.9 g | |
| Fiber | 0.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Spicy Jambalaya with Sausage and Ham Soup | SWANSON SOUP LOADED POTATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Spicy Jambalaya with Sausage and Ham Soup | SWANSON SOUP LOADED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 22.1 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 191.8 MG | 1,000 MG | |
| Sodium, Na | 268.4 MG | 559 MG |