Progresso Spicy Jambalaya with Sausage and Ham Soup vs SWANSON SOUP CHICKEN NOODLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Progresso Spicy Jambalaya with Sausage and Ham Soup: 5
vs
SWANSON SOUP CHICKEN NOODLE: 5
(1 ties)
Overview
| Nutrient | Progresso Spicy Jambalaya with Sausage and Ham Soup | SWANSON SOUP CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calories | 52.7 cal | 380 cal | |
| Protein | 2.4 g | 15.2 g | |
| Carbs | 7.7 g | 76.0 g | |
| Fat | 1.5 g | 3.8 g | |
| Fiber | 0.8 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Spicy Jambalaya with Sausage and Ham Soup | SWANSON SOUP CHICKEN NOODLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Spicy Jambalaya with Sausage and Ham Soup | SWANSON SOUP CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 22.1 MG | 198 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 191.8 MG | 714 MG | |
| Sodium, Na | 268.4 MG | 266 MG |