Progresso Spicy Jambalaya with Sausage and Ham Soup vs CAMPBELL'S WELL YES SOUP BEEF AND BARLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Progresso Spicy Jambalaya with Sausage and Ham Soup: 5
vs
CAMPBELL'S WELL YES SOUP BEEF AND BARLEY: 5
(1 ties)
Overview
| Nutrient | Progresso Spicy Jambalaya with Sausage and Ham Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Calories | 52.7 cal | 53 cal | |
| Protein | 2.4 g | 3.7 g | |
| Carbs | 7.7 g | 7.4 g | |
| Fat | 1.5 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Spicy Jambalaya with Sausage and Ham Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Spicy Jambalaya with Sausage and Ham Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 22.1 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 191.8 MG | 122 MG | |
| Sodium, Na | 268.4 MG | 261 MG |