Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup vs CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA
Nutrition comparison per 100 g serving
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CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA wins in 7 out of 11 nutrient categories
Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup: 3
vs
CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA: 7
(1 ties)
Overview
| Nutrient | Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup | CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA | Winner |
|---|---|---|---|
| Calories | 70.6 cal | 59 cal | |
| Protein | 2.0 g | 3.4 g | |
| Carbs | 9.6 g | 6.4 g | |
| Fat | 2.9 g | 2.3 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup | CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup | CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 9.4 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 245.3 MG | 119 MG | |
| Sodium, Na | 314.6 MG | 318 MG |