Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup vs Swanson Natural Goodness Lower Sodium Chicken Broth
Nutrition comparison per 100 g serving
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Swanson Natural Goodness Lower Sodium Chicken Broth wins in 5 out of 12 nutrient categories
Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup: 4
vs
Swanson Natural Goodness Lower Sodium Chicken Broth: 5
(3 ties)
Overview
| Nutrient | Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Calories | 48 cal | 6 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 6.0 g | 0.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.1 MG | 0.0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 337 MG | 243 MG |