PROGRESSO vs TIKKA MASALA SIMMERING SAUCE
Nutrition comparison per 100 g serving
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PROGRESSO wins in 5 out of 10 nutrient categories
PROGRESSO: 5
vs
TIKKA MASALA SIMMERING SAUCE: 4
(1 ties)
Overview
| Nutrient | PROGRESSO | TIKKA MASALA SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 128 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.8 g | 8.8 g | |
| Fat | 6.4 g | 9.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROGRESSO | TIKKA MASALA SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PROGRESSO | TIKKA MASALA SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 302 MG | 280 MG |