PROGRESSO vs RECIPE MAKERS
Nutrition comparison per 100 g serving
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RECIPE MAKERS wins in 5 out of 10 nutrient categories
PROGRESSO: 3
vs
RECIPE MAKERS: 5
(2 ties)
Overview
| Nutrient | PROGRESSO | RECIPE MAKERS | Winner |
|---|---|---|---|
| Calories | 56 cal | 164 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 3.2 g | 9.8 g | |
| Fat | 4.0 g | 13.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROGRESSO | RECIPE MAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | PROGRESSO | RECIPE MAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 349 MG | 672 MG |