Progresso Protein Southwest Style Black Bean Soup vs CAMPBELL'S SOUP BEEF BARLEY
Nutrition comparison per 100 g serving
Ad 468x60
Progresso Protein Southwest Style Black Bean Soup wins in 8 out of 11 nutrient categories
Progresso Protein Southwest Style Black Bean Soup: 8
vs
CAMPBELL'S SOUP BEEF BARLEY: 2
(1 ties)
Overview
| Nutrient | Progresso Protein Southwest Style Black Bean Soup | CAMPBELL'S SOUP BEEF BARLEY | Winner |
|---|---|---|---|
| Calories | 39.9 cal | 54 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 10.1 g | 9.6 g | |
| Fat | 0.3 g | 0.4 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Protein Southwest Style Black Bean Soup | CAMPBELL'S SOUP BEEF BARLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Protein Southwest Style Black Bean Soup | CAMPBELL'S SOUP BEEF BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18.6 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 281.8 MG | 121 MG | |
| Sodium, Na | 236.0 MG | 329 MG |