Progresso Protein Southwest Style Black Bean Soup vs CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA
Nutrition comparison per 100 g serving
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Progresso Protein Southwest Style Black Bean Soup wins in 8 out of 11 nutrient categories
Progresso Protein Southwest Style Black Bean Soup: 8
vs
CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA: 2
(1 ties)
Overview
| Nutrient | Progresso Protein Southwest Style Black Bean Soup | CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA | Winner |
|---|---|---|---|
| Calories | 39.9 cal | 59 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 10.1 g | 6.4 g | |
| Fat | 0.3 g | 2.3 g | |
| Fiber | 3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Protein Southwest Style Black Bean Soup | CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Protein Southwest Style Black Bean Soup | CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 18.6 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 281.8 MG | 119 MG | |
| Sodium, Na | 236.0 MG | 318 MG |