Progresso Organic Tomato Basil Soup vs Swanson Natural Goodness Lower Sodium Chicken Broth
Nutrition comparison per 100 g serving
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Progresso Organic Tomato Basil Soup wins in 5 out of 12 nutrient categories
Progresso Organic Tomato Basil Soup: 5
vs
Swanson Natural Goodness Lower Sodium Chicken Broth: 4
(3 ties)
Overview
| Nutrient | Progresso Organic Tomato Basil Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Calories | 0 cal | 6 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 8.0 g | 0.4 g | |
| Fat | 1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Organic Tomato Basil Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Organic Tomato Basil Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.1 MG | 0.0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 261 MG | 243 MG |