Progresso Organic Southwest Style Black Bean Soup vs CAMPBELL'S WELL YES SOUP CORN PEPPER
Nutrition comparison per 100 g serving
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Progresso Organic Southwest Style Black Bean Soup wins in 7 out of 11 nutrient categories
Progresso Organic Southwest Style Black Bean Soup: 7
vs
CAMPBELL'S WELL YES SOUP CORN PEPPER: 2
(2 ties)
Overview
| Nutrient | Progresso Organic Southwest Style Black Bean Soup | CAMPBELL'S WELL YES SOUP CORN PEPPER | Winner |
|---|---|---|---|
| Calories | 57 cal | 41 cal | |
| Protein | 3.0 g | 1.0 g | |
| Carbs | 11.1 g | 6.7 g | |
| Fat | 0.3 g | 1.1 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Organic Southwest Style Black Bean Soup | CAMPBELL'S WELL YES SOUP CORN PEPPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Organic Southwest Style Black Bean Soup | CAMPBELL'S WELL YES SOUP CORN PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 3 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 254 MG | 41 MG | |
| Sodium, Na | 257 MG | 206 MG |