Progresso Organic Italian-Style Wedding Soup vs Progresso Rich & Hearty Creamy Roasted Vegetable Soup
Nutrition comparison per 100 g serving
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Progresso Organic Italian-Style Wedding Soup wins in 7 out of 11 nutrient categories
Progresso Organic Italian-Style Wedding Soup: 7
vs
Progresso Rich & Hearty Creamy Roasted Vegetable Soup: 2
(2 ties)
Overview
| Nutrient | Progresso Organic Italian-Style Wedding Soup | Progresso Rich & Hearty Creamy Roasted Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 49 cal | 56 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 6.2 g | 7.6 g | |
| Fat | 1.7 g | 2.4 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Organic Italian-Style Wedding Soup | Progresso Rich & Hearty Creamy Roasted Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Organic Italian-Style Wedding Soup | Progresso Rich & Hearty Creamy Roasted Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 276 MG | 277 MG |