Progresso Organic Chicken & Wild Rice Soup vs CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Progresso Organic Chicken & Wild Rice Soup: 5
vs
CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE: 5
(1 ties)
Overview
| Nutrient | Progresso Organic Chicken & Wild Rice Soup | CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE | Winner |
|---|---|---|---|
| Calories | 30.8 cal | 61 cal | |
| Protein | 1.5 g | 5.2 g | |
| Carbs | 5.5 g | 8.0 g | |
| Fat | 0.3 g | 1.0 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Organic Chicken & Wild Rice Soup | CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Organic Chicken & Wild Rice Soup | CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5.3 MG | 14 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 54.3 MG | 159 MG | |
| Sodium, Na | 305.5 MG | 266 MG |