Progresso Light New England Clam Chowder Gluten-Free Soup vs CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Progresso Light New England Clam Chowder Gluten-Free Soup: 5
vs
CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER: 5
(1 ties)
Overview
| Nutrient | Progresso Light New England Clam Chowder Gluten-Free Soup | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Calories | 39.1 cal | 53 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 6.3 g | 9.4 g | |
| Fat | 1.1 g | 0.8 g | |
| Fiber | 0.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light New England Clam Chowder Gluten-Free Soup | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Light New England Clam Chowder Gluten-Free Soup | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 7.3 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 148.4 MG | 135 MG | |
| Sodium, Na | 257.0 MG | 241 MG |