Progresso Light Italian Style Wedding Soup vs WOLFGANG PUCK SOUP ORG CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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Progresso Light Italian Style Wedding Soup wins in 6 out of 11 nutrient categories
Progresso Light Italian Style Wedding Soup: 6
vs
WOLFGANG PUCK SOUP ORG CHICKEN & DUMPLINGS: 3
(2 ties)
Overview
| Nutrient | Progresso Light Italian Style Wedding Soup | WOLFGANG PUCK SOUP ORG CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 30.3 cal | 53 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 4.3 g | 6.1 g | |
| Fat | 0.8 g | 2.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light Italian Style Wedding Soup | WOLFGANG PUCK SOUP ORG CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Light Italian Style Wedding Soup | WOLFGANG PUCK SOUP ORG CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 9.8 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 153.8 MG | 57 MG | |
| Sodium, Na | 278.7 MG | 278 MG |