Progresso Light Chicken Corn Chowder vs Progresso Vegetable Classics Vegetable Italiano Soup
Nutrition comparison per 100 g serving
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Progresso Vegetable Classics Vegetable Italiano Soup wins in 5 out of 11 nutrient categories
Progresso Light Chicken Corn Chowder: 3
vs
Progresso Vegetable Classics Vegetable Italiano Soup: 5
(3 ties)
Overview
| Nutrient | Progresso Light Chicken Corn Chowder | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 6.5 g | 8.3 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light Chicken Corn Chowder | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Light Chicken Corn Chowder | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 150 MG | 199 MG | |
| Sodium, Na | 248 MG | 282 MG |