Progresso Light Beef Pot Roast Gluten-Free Canned Soup vs Swanson Natural Goodness Lower Sodium Chicken Broth
Nutrition comparison per 100 g serving
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Progresso Light Beef Pot Roast Gluten-Free Canned Soup wins in 6 out of 11 nutrient categories
Progresso Light Beef Pot Roast Gluten-Free Canned Soup: 6
vs
Swanson Natural Goodness Lower Sodium Chicken Broth: 4
(1 ties)
Overview
| Nutrient | Progresso Light Beef Pot Roast Gluten-Free Canned Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Calories | 27.8 cal | 6 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 3.9 g | 0.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light Beef Pot Roast Gluten-Free Canned Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Progresso Light Beef Pot Roast Gluten-Free Canned Soup | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Calcium, Ca | 12.9 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.0 MG | |
| Potassium, K | 225.2 MG | 43 MG | |
| Sodium, Na | 199.3 MG | 243 MG |